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Golden bite-sized veggie muffins with carrots, zucchini, and cheese served on a kid-friendly plate over a white marble table.

Easy Bite-Sized Veggie Muffins Kids Actually Love


  • Author: Celina
  • Total Time: 28 min
  • Yield: 24 mini muffins 1x
  • Diet: Vegetarian

Description

Bite-sized veggie muffins are the perfect kid-friendly snack, packed with carrots, zucchini, and cheddar cheese. Soft, golden, and secretly nutritious, they’re freezer-friendly and ideal for lunchboxes, breakfasts, or after-school snacks.


Ingredients

Scale
  • 1 cup grated carrot

  • 1 cup grated zucchini (squeezed dry)

  • ½ cup shredded cheddar cheese

  • 1 cup all-purpose flour (or whole wheat flour)

  • 1 tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • ½ tsp garlic powder

  • 2 large eggs

  • ¼ cup olive oil (or melted butter)

  • ½ cup plain Greek yogurt


Instructions

  1. Preheat oven to 350°F (175°C) and grease a mini muffin tin.

  2. In a medium bowl, whisk flour, baking powder, baking soda, salt, and garlic powder.

  3. In another bowl, beat eggs, yogurt, and olive oil until smooth.

  4. Stir in grated carrots, zucchini, and cheddar cheese.

  5. Fold the dry ingredients into the wet mixture until just combined.

  6. Spoon batter into mini muffin cups, filling each about ¾ full.

  7. Bake for 15–18 minutes, or until golden and firm to the touch.

  8. Cool slightly before removing from the tin.

Notes

Always squeeze moisture from zucchini to prevent soggy muffins.

Add a sprinkle of parmesan on top before baking for extra flavor

Store in an airtight container for 3 days or freeze for up to 2 months.

  • Prep Time: 10 min
  • Cook Time: 18 min
  • Category: Snacks, Lunchbox
  • Method: Baking
  • Cuisine: Kid-Friendly, Healthy

Nutrition

  • Serving Size: 1 muffin
  • Calories: 65
  • Sugar: 1 g
  • Sodium: 120 mg
  • Fat: 3 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 20 mg

Keywords: Bite-sized veggie muffins, kid-friendly lunchbox snack, healthy veggie muffins